It's Sunday...kind of a laid back and semi-peaceful day...but I woke up feeling sad. I first woke up at 9:27, thinking I was forgetting to do something, and fearing I had overslept. I realized that I didn't have anywhere to go, and nothing to do, so I fell back asleep until 11:43. I would have gone to church, but with no car, and rides hard to come by, I was unable to go. I did manage to get six and a half hours of some light sleep, but nothing too deep and satisfying. So I'm running on that, keeping my chin as high as possible...
My heart is full of storms and I've been fighting so many battles--Sadness comes in and breaks my heart into tiny little pieces almost daily now, and it's easy to hide it when I choose--an easy facade, but when I hide it from others, I also hide it from myself, easily forgetting how I feel--feeling practically nothing. Numbness is a state that I live in, but when something overwhelming happens, all those emotions come out and the battles are high and I feel like I am trapped in the trenches.
I KNOW that this is so not true, but the heart deceives...(Jeremiah 17:9 says, "The heart is deceitful above all things and beyond cure. Who can understand it?") Emotions blind us.
...and l have been blinded. You have been too.
The heart makes us feel sad, fearful, anxious, angry, and lonely. The mind hears words to act upon those feelings, and they are whispered in our ears by the enemy, the very same one who wants drag us down with him...he comes to only to steal, kill, and destroy--and this means your joy, your happiness, and your life! (John 10:10). Your heart is the sensory system in you that allows you to feel. You don't have a bad heart if you are in the light, but if you choose darkness, your heart is sick. And darkness can be choosing to live with sadness and pain, feeling numb, like I have been.
As part of the mental health portion of my Living, Laughing, Loving series, I really wanted to take my time in finding a way to write out this part with complete love and clarity. I don't have all the answers, but my Lord, my God, my Healer does...and by His grace and His inspiration, I find the peace in my heart at this moment to describe the journey to fight depression. It's simple. Very simple--but it does take work and diligence.
I come from a very raw place as I pour out these words. They are the inspiration of the Holy Spirit, and my heart wants to share part of my testimony with you...Before you read forth, please remember that as humans, and children, that we make mistakes, but we learn from them and move forward because of the Graces of God. He wills us to get up and move forward, believing that He pushed us to do it. His plan is for us to follow Him...So, please, no judgment for my decisions...for you are judged yourself.
Loneliness has been so constant in my life--I've moved over 25 times, more than the number of years I have lived, and friends to me are people who come and go, sadly to say. I don't like getting close to people. It's the heart that wants to conceal my true self in fear that no one would like what they saw. Love is a word that I don't tell people often...I do love, but I don't express it. Words to me are more expression in a written or painted form, but never spoken. Even me, as a singer, have a hard time opening up my heart through song...I can, but not to other people. In times of severe loneliness, I have sought out things that I shouldn't have...people I shouldn't have. As humans, we interchange presence for love, attention for love, lust for love. We have thirst for affection, attention, love...and when we receive the things that make us feel loved, we want more...and more.
I confess my sins here. I looked for the waters of love, the physical boundaries of love have been explored, and yet, I found no stable feeling--no deep peace or "Aha!" for what I found. The lands I saw were desolate and even more lonely. What a dark and sad place, leaving me wanting to feel it all over again.
"I opened for my beloved, but my beloved had left; he was gone. My heart sank at his departure. I looked for him but did not find him. I called him but he did not answer. The watchmen found me as they made their rounds in the city. They beat me, they bruised me; they took away my cloak, those watchmen of the walls!" Solomon 5:6-7.
However, in the stagecoach of my life, my heart and spirit fight like sisters over the reins. My mind must be prepared to play the mother--to choose the right course. When the heart is in control, there is an emotional mess, but if the spirit is in control, then there are stable decisions, stable roads, and a steady driver--no anxiety upon your mind. Your heart will be content because your spirit is connected with the beautiful Holy Spirit, filling you to overflowing in love and attention.
When your mind (or the driver of your stagecoach) is aware of what's going on, then the heart and spirit are not fighting over who gets control over the destination...
But how do you become aware?
By listening to your thoughts. If you cannot listen, write them down. Read them after a few moments and meditate. Ask yourself these questions:
1. Why do I feel like this? What is the root of these feelings?
2. Who has control of this situation?
3. Am I relying on someone else to help me feel better? Is it working?
4. What is stable, steady, sturdy? Where can I find this?
~~Libby Willis~~
May your day be filled with light and sweet tasting fruits of our Loving God! If you need someone to talk to, you can always message me, and I'll try to encourage you. Also, our Father is dying for you to come talk to Him too!
Great big hugs to all my sisters and brothers!
Emmy
Xoxo